Today I went for a walk for the first time in a long time. It feels so good to walk again. I am so happy I am feeling better.

The drs said I would always be sick, need medication, no cure… They were wrong!

I have not had any medication in 6 months! Not even a tylenol!

Natural stuff is the way to go. That is what helped me.

I am determined to take better care of me. I want to be healthy.